how to slow it down

I’ve been thinking about the slow life post from a couple of days ago and I thought of expanding the thought a bit. Things to do in order to slow down?

1. buy raw ingredients and cook (no fast food).

2. buy whole bean coffee, use coffee grinder and brew. (extra points if using a French press)

3. write. don’t type. (except when blogging!)

4. use an analog planner or a digital analog planner (good notes app helps)

More to come.